FIND COMMUNITY AT

ALL BODIES PILATES

A NON-JUDGEMENTAL, BODY-INCLUSIVE HAVEN WHERE WE CAN CELEBRATE WHAT

our bodies can do

A simple

IDEA BROUGHT TO LIFE

With zero expectations and little intention of pursuing the practice, Chelsea tried her first reformer pilates class with her mum in Dubai and instantly fell in love. At this time, Chelsea was busy working at obtaining her Master’s of Personalized Nutrition at Middlesex University, and when she wasn’t studying or working, she was spending any extra time joining reformer classes.

Chelsea went on to pursue formal reformer pilates training and officially started teaching in 2018, allowing her to continually expand her knowledge of classical and temporary pilates.

Searching for green space and a sense of community, Chelsea and her family moved to Paisley, Ontario. What was initially an off-the-cuff comment to her mum about turning a vacant building into a “cute pilates studio,” soon became reality.

All Bodies Pilates started out small but mighty with four reformers that could fit into the initial space, and classes were filled before the studio’s doors opened on November 1, 2023. May 2024 brought an opportunity to expand her practice which is what we see today, including six reformers, two studios, and an office. A dream come true!

LED BY DEVOTION AND

passion

Meet Chelsea Spackman, She/Her

Chelsea offers a wealth of knowledge and over six years of experience teaching in the industry, which is evident through her comprehensive list of certifications including:

  • Certified Reformer Instructor

  • Certified TRX Instructor

  • Registered Holistic Nutritionist

  • Intuitive Eating Counsellor

  • GI-MAP Clinician

wealth of knowledge

Certified Reformer Instructor

•

Certified TRX Instructor

•

Registered Holistic Nutritionist

•

Intuitive Eating Counsellor

•

GI-MAP Clinician

•

Certified Reformer Instructor • Certified TRX Instructor • Registered Holistic Nutritionist • Intuitive Eating Counsellor • GI-MAP Clinician •

Chelsea is passionate about all things health and wellness, herbalism and her family. 

Get to know Chelsea better:

Our studio space is designed to make our clients feel a sense of community. Regardless of your age or fitness ability, it’s our goal to make you feel welcome and safe the moment you walk in, and to take the weight off with mindful movement and breathwork in our thoughtfully designed Pilates classes.

While at the studio, we invite you to take some time to explore our cozy reception area stocked with some of our favourite local and Canadian goodies from herbal remedies, tinctures and lip balms to protein cookies and in-house crafted tea formulas. Your place for all things wellness!

YOUR ZEN AT OUR INVITING PILATES STUDIO

Discover

customize your fitness journey

Take your fitness to the next level with our specialized equipment 

All Bodies Pilates studio houses six reformers and six TRX training systems. 

Reformers

The reformer machine consists of a flat platform, known as the carriage. The sliding carriage is attached to adjustable springs, which provide various levels of resistance allowing for controlled movement that engage all areas of your body from your arms to your glutes. 

TRX Training Systems

‘TRX’ refers to Total Body Resistance Exercise and is a type of training that uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability.

Discover the Cadillac: A Versatile Pilates Essential

Perfect for Beginners, Athletes, and Post-Rehab Clients. 

What is the Cadillac?

The Cadillac is one of the four cornerstone pieces of Classical Pilates equipment designed by Joseph Pilates. A hallmark of a fully equipped Pilates studio, it offers incredible versatility, serving everyone from post-rehabilitation clients to elite athletes. Unlike the Reformer, which involves a moving carriage on metal rails, the Cadillac stays stationary, providing a stable and secure base for a wide range of exercises.

Why Choose the Cadillac?

With its integrated Mat and adjustable springs, the Cadillac offers a low-impact workout that minimizes joint pressure, making it an excellent choice for beginners or those recovering from injuries. The stable design is less intimidating than the Reformer’s moving parts, yet it still delivers powerful results.

Its moderate range of motion and resistance-based exercises help sculpt your body while feeling deliciously good. If you’re seeking both visual transformation and a rewarding workout experience, the Cadillac is the perfect fit.

Opportunity

AWAITS

Employment Opportunities for Pilates Instructors

As our studio continues to grow we’re seeking Certified Reformer Pilates Instructors.

A career at All Bodies Pilates offers the following perks:

  • Flexible working hours and work from home capabilities 

  • Welcoming and supportive work environment

  • Casual dress code

stress relief and mental clarity

Workout

CLASSES SUITED TO ALL ABILITIES

While we specialize in reformer Pilates, we offer a variety of Pilates-based classes suitable for all ages and skill levels - from fitness enthusiasts, rehabilitation patients and athletes to beginners, seniors, prenatal, postpartum and beyond!

committed to growth