CLASSES DESIGNED WITH

LONGEVITY IN MIND

YOU DESERVE TO FEEL GOOD

in your body

Reformer

PILATES

Reformer Pilates is a form of Pilates that utilizes a special piece of equipment called a reformer.

Enhance your strength, flexibility and balance 

Who it’s for

Any and all! Whether you’re a well-seasoned athlete or fitness enthusiast, an expectant mother, someone who’s just starting out, or recovering from an injury, we’re here to adapt our machines and Pilates session to benefit you.

What to expect from Reformer Pilates

  • A full body and low impact workout: the reformer allows for a wide range of exercises that target multiple muscle groups. The smooth, controlled movements are easy on your joints making it accessible for those with joint pain or injuries.

  • A customizable workout: the reformer can be adjusted according to fitness levels and flexibility 

  • Core stability and posture improvement 

What you’ll need

An open-mind is the best asset you can bring to these classes. Grippy socks are welcomed, but optional. Bare feet are optimal.


Reformer

FUSION

Barre and TRX Classes 

Who it’s for

Similar to our Reformer Pilates sessions, this service is geared to any and all abilities.

What to expect from Reformer Fusion

Our Barre classes offer a dynamic, hybrid workout combining reformer pilates with elements of barre and TRX training systems.

Using isometric holds and the small, controlled movements of barre alongside the suspension training of the TRX system, participants can expect full body strengthening and alignment in these classes.

What you’ll need

An open-mind is the best asset you can bring to these classes. Grippy socks are welcomed, but optional. Bare feet are optimal.


Clinical

PILATES

Unlock the benefits of combining physiotherapy and pilates 

Who it’s for 

This is a perfect service for individuals recovering from an injury, managing chronic pain or those looking to improve their overall physical health. No physician referral is required for this service.

What to expect from Clinical Pilates

Clinical pilates are one-to-one sessions on the reformer designed to meet your needs and to enhance your overall strength, flexibility and well-being. It combines the focus of core, flexibility and posture from Pilates with the restorative elements of physiotherapy through exercises, stretches and hands-on techniques.

This is a specialized offering made possible through our partnership with Walkerton Physiotherapy and Sports Injury Clinic

Follow this process to start your Clinical Pilates journey:

  1. Book your initial physiotherapy assessment with the experts at Walkerton Physiotherapy 

  2. All Bodies Pilates will review your assessment in detail and create a tailored pilates treatment plan.

What you’ll need 

An open-mind is the best asset you can bring to these classes. Grippy socks are welcomed, but optional. Bare feet are optimal.

Commit to

WHAT WORKS FOR YOU

We understand everyone comes to us under different circumstances, which is why we’ve designed payment for our classes and services with flexibility in mind.

  • $25 + HST per class with a three month expiry.

    • 5 class pass: $115 + HST with a three month expiry. No contract required.

    • 10 class pass: $220 +HST with a three month expiry. No contract required.

  • The Minimalist
    A great option for the beginner who’s just starting out and getting a feel for what works for them.

    This membership includes five classes per month for $97.77 + HST including a six-month contract.

    The Moderate
    This membership includes ten classes per month for $177.77 + HST including a six month contract.

    The Maintained
    A great option for the pilates enthusiast OR anyone who’s wanting to really commit to their wellness!

    This membership includes unlimited classes for $207 +HST per month. No contract required.

  • Semi-private classes
    This membership doesn’t include clinical pilates. Prices are as follows:

    • Single session: $40 + HST per person.

    • 5 pack of sessions: $192 + HST per person.

    • 10 pack of sessions: $370 + HST per person.

    Private classes
    This membership doesn’t include clinical pilates. Prices are as follows:

    • Single session: $70 + HST

    • 5 pack of sessions: $335 + HST

    • 10 pack of sessions: $656 + HST

YOUR HEALTH AT ALL BODIES PILATES

Get ahead of

Whether you’re suffering from chronic pain, recovering from an injury or are looking to up your fitness game, we’re here to support you!